Walking

Walking is an excellent way to keep fit and its free!

The University is committed to promoting the benefits of walking which, as well as cycling, is an environmentally friendly and sustainable mode of travel as it does not generate carbon emissions.

Walk to Work Week 2014

To celebrate Work to Work Week 2014 (12th to 16th May) we will be relaunching our popular lunchtime walks. Further details will be posted here shortly.

 

Walking to work

Walking to work is recommended for those living within two miles of the University. Cars consume most fuel and pollute more at the start of their journey when the engine is cold, therefore, walking even for short journeys can reduce the amount of CO2 emissions by a disproportionate amount.

Birmingham City Council also provide FREE walking (& cycling) maps of Birmingham. 

Birmingham cycling and walking map II Why not try combining walking with another mode of travel, for example walking to the train station rather than driving. You could also consider walking to our Selly Oak campus which is only a 20-30 minute walk away.

The University benefits from good pedestrian links with the surrounding area and clear internal routes and footpaths to allow people to find their way around the large campus easily and safely.

The canal towpath provides good links to Birmingham City Centre and Selly Oak as well as further afield. 

 

Walking for health - new University walks

Walking for just 30 minutes a day achieves the Government’s recommended level of daily activity needed to help improve your health.

The University will soon be introducing a range of walks around campus, some of which will be themed, for example around cultural and heritage trails,that can be undertaken during your lunch break. Why not try them with your colleagues and discover just how much fun walking can be.

Local walks

The Ramblers organise regular local walks in your area. These include Birmingham Walking events. The Ramblers also provide information on local walking routes and maps to help you get walking.   

Urban walking route planner

The Birmingham urban walking route planner (Walkit.com) provides you with a route map between any two points as well as circular and themed walks which include your journey time, calorie burn, step count and carbon saving. It’s quick, free and healthy!

Tell us what you think...

...we want to hear from you

Tell us about your experience of using our new intranet pages. Did you find what you were looking for? Have you learnt something new today? Or do you wish we could improve your intranet experience?

Developing these intranet pages will be ongoing and, if you share your view and ideas, it will help us to continue to improve this important resource for the benefit of the entire University community.

We also welcome your comments on university internal communications in general. Email the team or pick up the phone 0121 414 6680. You can also tweet us. Whichever way you decide to get in touch we look forward to hearing what you have to say.

If you have a technical question you can contact our IT colleagues as they are much better at that stuff than we are!