UB Sport & Fitness - An Introduction to Yoga

MDS Health and Wellbeing Week 2019

Yoga is a great way to relax, unwind and enhance your overall wellbeing.  Our encouraging instructor will guide you through co-ordinating your breath with flowing movements between traditional Yoga poses. This taster session run by Sport & Fitness is ideal for all ability levels, so come and join us for an introduction to Yoga during your lunch break.

The session will start promptly at 1:05pm. Please arrive in loose clothing.

Mats and equipment will be provided.

Find out more about classes at University of Birmingham Sport and Fitness

 PLEASE NOTE THIS SESSION IS NOW FULLY BOOKED