Pause wellbeing and mental health drop-in sessions available at university

We know university is one of the most important times of your life so having the right support around you is crucial.

Pause are hosting a pop-up version of their city centre drop-in session on campus for all students under 25.

Pause are here to support you with your emotional wellbeing and mental health by offering low level, informal support through advice and a smile.

The drop-in sessions will take place on Mondays 13:00 – 16:00 on the 1st floor, Bramall Building (R12 on the campus map).

Who are Pause?

Pause are a drop-in service of Forward Thinking Birmingham, helping you to find a place where you can do just that: Pause. Stop. Relax.

Created by and for young people, supported by a dynamic team of counsellors, therapists, youth workers and more, they are here to listen to you and help you relax.

  • Just drop in and say hi
  • No appointment needed
  • Friendly support and advice

You can also find Pause at their city centre base, 21 Digbeth, B5 6BJ (near the bullring)

Pause (Forward Thinking Birmingham)