PGR mental health workshop: an introduction to mental health (online)

Mental health is talked about and thought about now more than ever. Whether it is mental health provision, mental health in the workplace, or mental health in education, it is a topic in the forefront of everyone’s minds. But how much do you really know about mental health? What exactly is mental health and how does it relate to physical health? What are some common triggers of mental health?

This workshop is essential for those wanting to learn the fundamentals of mental health. It includes an introduction to the topic and covers mental health disorders. From the numbers behind mental health in the UK and worldwide, to tips around encouraging positive mental health, this workshop is suitable for people not acquainted with the topic all the way to mental health professionals themselves.

You will take away the knowledge that will enable you to understand the topic of mental health, and key tips such as identifying the different types of mental health stressors and early warning signs, and how to improve your wellbeing. 

Spaces for this event are limited and tickets will be availabe to book from 1 March 2023. 

About Bloomwise

Bloomwise is a mental health consultancy business that offers B2B strategies to improve workplace mental health. Their services include a Mental Health Plan™ and workshops about all thing’s mental health. Bloomwise’s aim is to instill fundamental cultural change for mental health within the workplace.

Both co-founders of Bloomwise established the company during their Ph.D. studies at the University of Birmingham. Frankie holds a BMedSci in Biomedical Materials Science from the University of Birmingham, graduating in 2019 and transitioning straight into starting her Ph.D., in which she looks at the use of hydrogels and 3D bioprinting for application in bone tissue engineering. Paris, holds a BSc in Psychology and a M.Sc. in Brain Imaging and Cognitive Neuroscience. and has submitted his Ph.D. in which he used various artificial intelligence methods to create better diagnostic and prognostic tools in depression and psychosis.