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Blog: Wellbeing in winter

Description
During the dark, cold days of winter you might find yourself feeling a bit flat. Student Content Shaper Ellen shares how she prioritises her mental health and wellbeing during this time of year to boost her mood.
Date:
6 December 2024

Blog: Managing recovery over the holidays

Description
The festive period looks different for everyone, and it's ok if you're struggling. Final-year student and Better Than Well representative Alfie shares his advice on managing addiction recovery over Christmas.
Date:
5 December 2024

Free bus travel offer this Christmas

Description
Get your weekday evening travel for free with the West Midlands bus network.
Date:
5 December 2024
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