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Thrive at UoB: the wellbeing benefits of social gardening

Description
Feeling low, lonely or struggling to fit in? Thrive's gardening sessions are a gentle way to connect with your UoB community and lift your mood while reaping the many benefits of spending time with nature.
Date:
6 February 2026

Time to Talk Day: 4 ways talking about your feelings actually helps

Description
Talking about mental health can be tough but there are psychological and biological benefits to doing it! That's why this Time to Talk Day, we've worked with our therapeutic practitioners to explain how.
Date:
5 February 2026

Brum Bulletin: Three chances to win - football, tech and UoB merch!

Description
Browse your latest Brum Bulletin featuring a triple competition! You can also find student blogs about study abroad adventures, LGBTQ+ history in the city, how to get Canva Pro for free plus careers support, work experience opportunities and advice.
Date:
4 February 2026
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