- Date
- 13/05/2019
- Location:
- EF27, Medical School
- Description
- This session will introduce you to some features and benefits of mindfulness in the workplace, including how mindfulness can improve your focus, awareness and wellbeing at work.
- Categories:
- Medical and Dental Sciences
- Date
- 14/05/2019
- Location:
- LT3 Medical School
- Description
- This session will introduce you to some features and benefits of mindfulness in the workplace, including how mindfulness can improve your focus, awareness and wellbeing at work.
- Categories:
- Medical and Dental Sciences
- Date
- 14/05/2019
- Location:
- Wolfson Common Room - Medical School
- Description
- Yoga is a great way to relax, unwind and enhance your overall wellbeing. Our encouraging instructor will guide you through co-ordinating your breath with flowing movements between traditional Yoga poses.
- Categories:
- Medical and Dental Sciences
- Date
- 15/05/2019
- Location:
- University of Birmingham Station Plaza
- Description
- Cycling is proven to help your mental and physical wellbeing so why not join a sociable, led ride this MDS Wellbeing Week and make the most of your lunchtime. A short, flat and predominantly off road taking in the canal and scenic Rea Valley Route accompanied by trained ride leaders.
- Categories:
- Medical and Dental Sciences, Sport
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