Whatever your ability, age or fitness level, why not unwind with our sport and fitness options on campus? Our accessible Sport & Fitness facility, located next to the blue and red hockey pitches by South Gate, has a range of options to suit your lifestyle and get you moving to boost those endorphins. As well as memberships – discounted for UoB staff – there is also the option of Pay And Go classes, so you can choose when you go and what you do. We have a range of feel-good group exercise sessions on offer, including Zumba, Yoga and Aqua Fit, if you prefer the flexibility of Pay And Go. A number of our staff are also trained in Mental Health First Aid.
If getting out in the great outdoors is more your thing, our community running club Cool Runnings is a social running club with a focus on participation and a pressure-free environment, with the support of a friendly group of runners at the same time.
Throughout the year, Sport & Fitness also run a series of events, from wellbeing yoga classes, expert talks, spectator events and friendly tournaments, to the Birmingham 10k Great Run. Check out the Events page on our website for all upcoming events, and keep an eye on our social media channels @UBSportFitness for the latest information and updates.