Maintaining your wellbeing

In difficult and uncertain times wellbeing is especially important. Below we’ve highlighted some articles that provide excellent practical advice about the things you can do to keep yourself feeling positive, healthy and safe:

• A member of the Effective Altruism Forum has created a great post about finding equilibrium in difficult times.
• Mindtools have created a great post filled with practical tips about coping with change.
• Clearer Thinking have put together a list of 40 meaningful things to do when stuck at home in a pandemic.

If you are struggling with your mental health and wellbeing during this time and feel like you may need extra support please visit the Student Wellbeing Services intranet page for information and advice about the resources and services available to you.