Staff Relaxation Classes
- Location
- EF30 Medical School
- Dates
- Monday 13 May 2019 (12:00-13:00)
MDS Health and Wellbeing Week 2019
Are you feeling like there isnt enough time in the day? Do you feel like you have too much to do?
Join student wellbeing officer Pam Grant as she takes you through a relaxation session. Come along to gain an insight into how stress in the workplace affects your wellbeing. You will learn how to control your breathing whilst participating in a short relaxation exercise to enable you to learn how manage and alleviate stress.
There are two sessions available, 12.00-12.30 and 12.30-1.00.
Places are limited. Register now!