College of MDS Health and Wellbeing Week 2019

Welcome to the College of Medical and Dental Sciences Health and Wellbeing Week 2019. Each activity is centred around the five ways to wellbeing; Connect, Be Active, Take Notice, Keep Learning, Give. Registration for all activities is essential and is strictly first come first served. There is something for everyone so please do get involved. If you require any further information regarding any of the activities, please email mds-information@adf.bham.ac.uk.

DARO - Wellbeing and Resilience
Relaxation Classes
Mindfulness in the workplace

 

An Introduction to Yoga - fully booked
Medical School History Tour - Fully Booked
Your Dental Health Talk

 

Guided Cycle Ride v2
MAC Felting Workshop2
Connecting With The Community

 

UB Sport - Pilates - fully booked